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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Get Free Ebook Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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If you change your brain, you can change your life.Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life.This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.File Size=3651 KB. Print Length=270 pages. Publisher=New Harbinger Publications; 1st edition (November 1, 2009). Publication Date=November 1, 2009. Sold by=Amazon Digital Services LLC. Language=English. ASIN=B003TU29WU. Text-to-Speech=Enabled. X-Ray=Enabled. Word Wise=Enabled. Lending=Not Enabled. Screen Reader=Supported. Enhanced Typesetting=Enabled. Amazon Best Sellers RankRituals & PracticeNeuropsychologyNeuroscience=#15,914 Paid in Kindle Store (See Top 100 Paid in Kindle Store) .zg_hrsr { margin: 0; padding: 0; list-style-type: none; } .zg_hrsr_item { margin: 0 0 0 10px; } .zg_hrsr_rank { display: inline-block; width: 80px; text-align: right; } #5 in Kindle Store > Kindle eBooks > Religion & Spirituality > Buddhism > #10 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Counseling & Psychology > #13 in Kindle Store > Kindle eBooks > Medical eBooks > Basic Science >.
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